Meal planning with Mother Tongue: Pre- & post-natal tips for eating well
In this special episode, Olivia is joined by Maryanne and Ellis from the Mother Tongue - the Dubai-based podcast that delves into life as a new mum in the UAE.
During the discussion, they offer their tips and tricks for eating well in those first few weeks of motherhood, and explain how their relationship with food changed throughout their pregnancy journey. We’re also delighted to hear that they’re determined to extend their love of “non-beige” food to their little ones, Frida and Rafa.
To hear more from Maryanne and Ellis, you can tune into their weekly musings wherever you listen to your podcasts. Visit their Instagram page for more information: / wearemothertongue
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