Livestream: Solving the Mental Maze (Schema Therapy – Part 1)
Personal development can be confusing and overwhelming – you might wonder how to decide what really needs improvement and what needs acceptance and letting go. In this livestream, you will learn how to organise your journey of personal growth, healing individuation.
To help you with developing your mental roadmap and personal development plan, I will introduce principles, tools and strategies of schema therapy, and how we can use its framework in self-coaching, healing and growth.
This is the first part of the longer series on schema therapy. In future sessions, I will cover actual schemas and how to work with limiting beliefs, feelings and behaviours.
As usual, you will get an opportunity to participate in the discussion and co-create the content of this Livestream, ask questions and work on your personal goals.
See you all on Sunday, 7pm UK / 1pm Central / 2pm Eastern / 11am Pacific!
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Watch video Livestream: Solving the Mental Maze (Schema Therapy – Part 1) online without registration, duration hours minute second in high quality. This video was added by user MindMastery 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,452 once and liked it 92 people.