Couch to 7.0 With Justin Emmans | Diabetes Weight Loss Program
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Couch to 7.0 With Justin Emmans | Diabetes Weight Loss Program:
Take the first step to getting active and improving your diabetes with Couch to 7.0! In this step by step program, diabetes fitness expert Justin Emmans guides you through weekly workouts designed to help you get active, look good, and feel great all while having fun. This series is your 12-week diabetes success program!
“Throughout my own diabetes journey, I have managed to deal with the numerous highs and lows that can come from exercising with diabetes. We all understand the relationship between diabetes and exercise is a challenging one, that’s why I’m here to help you take the first step in gaining the confidence to start your diabetes exercise journey! Whether you’ve been exercising for years, or just getting back into it, the Couch to 7.0 Program is here to help!” - Justin Emmans
*This exercise program supports those with type 1 diabetes and type 2 diabetes in their weight loss, blood sugar lowering, and a1c reduction goals.*
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GlucoseZone™ - Online workouts for getting active, losing weight, and controlling your diabetes
GlucoseZone empowers people living with diabetes through Fitness by providing coaching, exercise, food, products and content based on the individual’s real time blood sugar levels, medication requirements and diabetes and fitness goals.
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