EPISODE 21 OVERSHARING SAMPLE CLIP
Jen talks about the ADHD Human tendency to overshare by saying “inappropriate” things to people, not knowing we are talking too much or stopping, info dumping on someone, spilling other people’s secrets, saying too much about ourselves even if we didn’t mean to, or over-explaining ourselves and then the subsequent shame hangover after we realize that we overshared. Jen shares tips on how to not overshare in various social situations and how to accept and prep; we are lovable, warm people who will overshare again but we can prep for that inevitability.
To watch/listen to the entire episode (and get a transcript) go to: patreon.com/ALOTADHDPOD
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"You Are A Lot" (an adhd podcast) with Jen Kirkman. Audio version with ads is free on any podcast app
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