African Cuisine: Eating Well With Diabetes #2 It's the right ingredients, cooked right
Many African dishes are naturally healthy and barely need any changes at all. But making simple swaps means you can still eat the same dishes as before while also managing your blood glucose better.
In this second video of our five-part series on eating well with diabetes, Shola Oladipo shares her great tips for simple food swaps and how choosing the right ingredients can have a big impact.
These videos have been produced in partnership with:
Diabetes Africa
Food for Purpose
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