Grab a strength plan here: https://coachparry.com/isxy-Strength-...
This is how to get Faster Beyond 50: https://coachparry.com/4ryr-Masterclass
Brad Nadauld & sport scientist Lindsey Parry dig into what a good running pace is for runners over 50. If you're over 50 and would like to improve your running pace then grab your spot in our upcoming online training: https://coachparry.com/4ryr-Masterclass
As mentioned in the video, here is the age-graded calculator that Lindsey mentioned: https://coachparry.com/age-grade-calc...
Watch video What Is A Good Running PACE For A 50+ Year-Old Runner? online without registration, duration hours minute second in high quality. This video was added by user Coach Parry 13 June 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 18,23 once and liked it 23 people.