Top 7 Foods to Avoid for Lower Uric Acid Levels
Monitoring your uric acid levels is crucial for maintaining overall health. In this video, we reveal seven foods to avoid to help control uric acid levels.
Learn why red meat, rich in purines, can be detrimental and how leaner meats are a better choice. Discover why delicious seafood like lobster and shrimp can spike uric acid and the impact of fructose from sugary drinks and desserts. See how alcohol,it hinders uric acid removal, and why processed carbs like white bread can be problematic. Even healthy veggies like asparagus and spinach, rich in purines, need caution. Plus, find out how excessive caffeine and dehydration from too much coffee can affect your uric acid levels. Stay hydrated and maintain a balanced diet for optimal health!
Red Meat
Seafood
Sugary Drinks
Alcohol
Processed Carbs
Certain Vegetables
Excessive Caffeine
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