Episode 3 – Cholesterol and Heart Disease

Published: 07 September 2024
on channel: Doctor's Diagnosis
72
4

Did you know cholesterol plays a critical role in the development of heart disease?

In this episode of HeartWise: The Ultimate Heart Health Series, we dive deep into the difference between LDL (bad) and HDL (good) cholesterol and how each affects your heart.

In this video, you'll learn:

What cholesterol is and why it matters.
The role of LDL and HDL cholesterol in heart disease.
How cholesterol contributes to atherosclerosis and plaque buildup in your arteries.
Practical tips for maintaining healthy cholesterol levels through diet and exercise.
The impact of genetics on cholesterol and the role of medications like statins.
Keeping your cholesterol in check is key to protecting your heart health! Learn how to take control of your cholesterol levels with lifestyle changes and regular screenings.

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#Cholesterol #HeartHealth #LDL #HDL #HeartWise #HealthyLiving #Atherosclerosis #heartdiseaseprevention

Timestamp
0:00 – Introduction to Cholesterol and Heart Disease
0.24 – What is Cholesterol?
0.40 – LDL vs. HDL Cholesterol: Understanding the Difference
1:26 – How Cholesterol Leads to Atherosclerosis
2:13 – What affects your cholesterol levels?
Impact of Genetics on Cholesterol Levels
2:50 –How to Maintain Healthy Cholesterol Levels
4:12 – Key Takeaways for Managing Cholesterol
4.49 – Conclusion


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