Tutorial how to do a split in gymnastics for beginners
Learn How to Do a Front Split | Step-by-Step Tutorial for Beginners
Hi everyone! 😊 This video is perfect for beginners in gymnastics or anyone who wants to learn how to do a front split from scratch. In this tutorial, Mia will guide you through two simple exercises that will help you improve your flexibility and achieve a split, even if you're just starting out.
🔹 Exercise 1: Use two chairs as support to gently ease into the split position.
🔹 Exercise 2: Stretch in a standing pose to build flexibility over time.
Follow along and watch until the end to master these techniques. Whether you’re new to gymnastics or working on your flexibility, you can do it! 💪 Let's get started and try it together! Don’t forget to like and subscribe for more tutorials and challenges!
Watch video Tutorial how to do a split in gymnastics for beginners online without registration, duration hours minute second in high quality. This video was added by user Little Mia 02 October 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 12,658 once and liked it 198 people.