A complete guide to journaling (The Life Tracker System)
📍Get The Life Tracker System E-book: https://reysu.io/lifetracker (50% off)
✏️ Life Tracker Prompts: https://reysu.io/prompts (50% off)
In this video I break down the Life Tracker System into four simple parts. I've been journaling for 6 years now and this is the method I've found to be the most sustainable and fulfilling for me. Hope you find it useful as well.
📺 Life Tracker Series: • A notebook to save you from infinite ...
🛒 Products mentioned: (some of these are affiliate links which help support the channel)
Favorite Journal: (Leuchtturm1917): https://amzn.to/3Yj06WG
Favorite Pen: (Pentel Energel): https://amzn.to/3NIYtwI
Atomic Habits: https://amzn.to/3UrXrst
Outline:
0:00 The Life Tracker System
1:01 Quick Overview of the System
2:51 Best notebook brand
3:05 Track: How to track your highlights, habits, and goals
5:42 Reflect: Looking back on your previous month
7:10 Apply: Applying changes based on the things you learned
9:19 Capture: Capturing your thoughts, ideas, and growth over time
11:00 Finishing your first journal
12:05 My personal templates and scans
Watch video A complete guide to journaling (The Life Tracker System) online without registration, duration hours minute second in high quality. This video was added by user Reysu 29 October 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 37,068 once and liked it 1.6 thousand people.