Dumbbell vs Barbell Workout | Which Builds More Muscle?
Dumbbell vs Barbell Workout | Which Builds More Muscle?
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Which works better, dumbbells or barbells? That's exactly what we put to the test today. The results? A solid mix of pros for each. You're definitely doing yourself a disservice if you leave one out of your gym journey.
Buff Dudes / Gym Training / Dumbbell vs Barbells SHOWDOWN
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