I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting
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I tried eating only one meal a day. The OMAD diet is an extreme fasting diet where you fast for 23 hours and get only 1 hour to eat one meal per day. In this video I try to fit all my calories and macros in that one meal. Will I succeed? Watch the video and find out!
#fasting #OMAD #diet #challenge
Watch video I Tried Eating Only ONE Meal A Day (OMAD) | Extreme Fasting online without registration, duration 11 minute 45 second in high quality. This video was added by user Buff Dudes 30 September 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 677,923 once and liked it 14 thousand people.