GET STRONG! ARMS + LEGS + SHOULDER KIDS EXERCISE
Let's help kids get stronger with this exceptional series of exercises designed for the little ones. Stronger muscles are great assets for children, acting as a natural joint protection and also being a metabolism booster. Today's series combines the best upper and lower body exercises for kids, ensuring that arms, legs and core muscles are fully activated.
Squat Arms Lift
Lunges
Lateral Step Reach
Burpees
Mountain Climbers
Up up down down
Leg Drops
Kick Backs
Leg lifts
Plank
Walk Downs
Forward Jumps
Enjoy this great workout anytime, and be sure to subscribe to the channel if you want to receive more sports content for kids. Have a nice weekend and let’s begin the workout! 💪
Watch video GET STRONG! ARMS + LEGS + SHOULDER KIDS EXERCISE online without registration, duration hours minute second in high quality. This video was added by user Little Sports 28 August 2021, don't forget to share it with your friends and acquaintances, it has been viewed on our site 2,165,30 once and liked it 12 thousand people.