Full Body Isometric Exercises Workout With Cardio | LiveLeanTV
Full Body Isometric Exercises Workout With Cardio. Each tri-set is comprised of 3 exercises:
👉 Exercise #1: contains an isometric hold for every rep
👉 Exercise #2: a cardio move
👉 Exercise #3: contains an isometric hold for every rep
💪 Adding isometric holds to these exercises will make the workout extra challenging for you.
🔥 The cardio move between the isometric exercises will help you elevate your heart rate and burn fat to create your hot body.
📲 This is the “Hot Body Isometrics Workout” found inside our workout app.
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Full Body Isometric Exercises Workout With Cardio | LiveLeanTV
• Full Body Isometric Exercises Workout...
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