Today I tried the Swedish Armed Forces test! This test consists of 8 events including a swim, run, vertical jump, and a lot of others.
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00:00 Introduction
00:27 Cadence Pushups
01:44 Cadence SItups
02:59 Vertical Jump
04:07 Extension Holds
05:52 Flexed Hang
06:46 20M Beep Test
08:05 400M Swim
09:35 2000M Run
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Watch video I Tried the Swedish Armed Forces Test online without registration, duration hours minute second in high quality. This video was added by user Austen Alexander 21 January 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 623,589 once and liked it 11 thousand people.