What is DBT?
What is dialectical behavior therapy (DBT)? Experts Jeff Cohen, PsyD and Colleen Sloan, PhD share an introduction to DBT as a treatment option for your mental health journey including what DBT's goals and core principles are, when it is generally used, and what to expect if seeking DBT treatment.
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
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