Optimal Body Weight Calculations by BMI

Published: 18 January 2021
on channel: Vivo Phys - Evan Matthews

1,601

This video shows Dr. Evan Matthews providing a brief overview of how to calculate optimal body weight based on body mass index (BMI). This can be done when body fat percentage is not known.

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Link to Dr. Evan Matthews website.
https://sites.google.com/site/evanmat...

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