Vivo Phys - Evan Matthews

Nervous System

Skeletal Muscle Part 1 of 2 - Overview and Fiber Types

Skeletal Muscle Part 2 of 2 - Anatomy and Muscle Contraction Mechanisms

Cardiovascular System Part 1 of 4 - Anatomy

Cardiovascular System Part 2 of 4 - Cardiac Output

Cardiovascular System Part 3 of 4 - Blood Pressure

Cardiovascular System Part 4 of 4 - Blood Flow

Pulmonary Exercise Physiology Part 1 of 3 - Breathing and Respiration

Pulmonary Exercise Physiology Part 2 of 3 - Hemoglobin Myoglobin Bicarbonate

Pulmonary Exercise Physiology Part 3 of 3 - Ventilation Responses to Exercise

Introduction to Metabolism and Bioenergetics

Stored ATP and Phosphocreatine - Immediate Bioenergetic Sources of Energy

Aerobic Capacity (VO2max) and Anaerobic Thresholds

Sex Differences and Special Considerations for Women in Exercise Physiology Compilation

Changing Scientific Notation to Standard Notation in Excel

Pearson Correlation r and p Values in Excel

Body Fat Percentage - Bioelectrical Impedance Analysis - BIA

ACSM Arm Cycling Equation Solving for Work Rate

ACSM Leg Cycling Equation Solving for Work Rate

T test p Value in Excel

The Four Macronutrients

Respiratory Exchange Ratio (RER) Explained

Blood Glucose Control and Supply to Skeletal Muscle During Exercise

Sort in Excel

Waist and Hip ratio

Combining Text with & Symbol in Excel - Descriptive Column Headers Example

Disordered Eating in Athletes - Basics

Spelling and Grammar Checking in Word

Endocrine System and Exercise Physiology Compilation

Exercise Intensity as a Percentage of VO2max and METmax Example Calculations

Chest Strap Heart Rate Monitor

Standard Deviation of a Data Set in Excel

Maximum Value in Excel

Exercise Intensity as a Percentage of Maximal Heart Rate Example Calculations

Standard Deviation in Excel (NEW VERSION IN DESCRIPTION)

Save Word Doc as PDF

Word and Character Counting in Microsoft Word

What is a MET - Metabolic Equivalent of Task for Exercise Prescription

Endocrine Control of Cardiac Output and Hematocrit

Body Composition and Body Fat Percentage Basics

Inserting PDF Into Word and Mixing Portrait and Landscape Orientations

Freeze Panes in Excel – Keep Labels Visible While Scrolling

ACSM Running Equation Solving for Oxygen Consumption - VO2

Replacing words in Excel

Paste Special Values in Excel

Optimal Body Weight Calculations by BMI