Slim Down Your Waistline With These Easy AB EXERCISES
Are you ready to sculpt a slim waist and achieve a flat tummy? 🔥 This Effective Quick Core Workout at Home is designed to target your abs and help you burn belly fat fast! 💯 Hit that subscribe button to get new workouts! Whether you’re just starting out or have been working on your fitness journey for a while, this workout is perfect for you. 🤝🏻
We’re diving into a series of intense yet friendly moves for everyone that will help you tighten your core, slim down your waist, and flatten your stomach—all from the comfort of your own home. 💗 You don’t need any equipment, just a mat, and your determination to get it done!
This routine combines some of the most effective exercises out there, from slim waist workouts to belly fat burning moves, making it ideal for anyone looking to tone their midsection. Plus, it’s just 8 minutes long, so it’s easy to fit into your busy day. ✨
Let’s work those abs together! This workout is great for both women and men who want to see results fast. So hit play, follow along, and let’s get that flat stomach and slim waist you’ve been working towards! 🤸🏼♀️
Disclaimer: Everyone's results are going to be different and that is what makes us all so unique! You cannot spot target fat. What you can do is target certain muscles you want to grow and sculpt.
00:00 Introduction
00:25 Slow Bicycles
01:11 In & Outs w/ Static Knee Crunch
01:56 Low Plank Forward Kick
02:46 High Plank Reach Forwards
03:30 V Sit Reach Backs
04:18 Slow Bicycles
05:02 In & Outs w/ Static Knee Crunch
05:44 Low Plank Forward Kick
06:29 High Plank Reach Forwards
07:12 V Sit Reach Backs
08:00 End of workout
Watch video Slim Down Your Waistline With These Easy AB EXERCISES online without registration, duration hours minute second in high quality. This video was added by user Rebecca-Louise 16 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 15,57 once and liked it 50 people.