High Dose of Vitamin D3 for 14 Days?
What would happen if you took high doses of Vitamin D3 for 14 days? In this video, we explore the potential benefits and risks of increasing your Vitamin D3 intake over a short period. Learn how Vitamin D3 impacts your immune system, bone health, and mood, and discover the signs of Vitamin D toxicity that could occur from prolonged high doses. We'll discuss the importance of monitoring your levels and the safe upper limits for Vitamin D supplementation.
Whether you're trying to improve your Vitamin D levels or curious about its effects, this video provides valuable insights into how your body reacts to this essential nutrient.
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Dr. Eric Berg DC Bio:
Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book "The Healthy Keto Plan" and is the Director of Dr. Berg Nutritionals. He no longer practices but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
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