Resolutions in Ruins! | Mental Health Webinar
It's February, and if you are like many people, your New Year's Resolution may be fizzling or has fizzled. In this webinar Drs. Rachel Busman and Paul Greene discuss why setting goals is helpful and also how to set goals that are achievable, realistic and will leave you feeling a sense of accomplishment.
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The Anxiety and Depression Association of America (ADAA), a non-profit organization, leads in education, training, and research for anxiety disorders, depression, PTSD, OCD, and co-occurring disorders. ADAA also provides free evidence-based mental health information and resources to the public.
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