30 Min Barre & Pilates Workout No Equipment | Cardio & Toning Fusion
Let's workout at home! Today's class is a 30 minute barre and pilates workout, today you need no equipment and this fitness class is full body toning with an infusion of cardio all levels welcome. You can do this full body workout at home and you need a pilates mat or soft surface. This workout has standing barre pilates elements and floor barre pilates elements.
Let me know how it went and leave a comment below!
Here's the time stamps:
0:00 Into
0:22 Warm Up
09:00 Arms
12:50 Barre Cardio
18:15 Seat Work
#barrepilates #barreathome
MORE ABOUT TAYLORTONED:
Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let's sculpt, shake and tone together.
Join me on: https://taylortoned.com for more workouts!
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.
Watch video 30 Min Barre & Pilates Workout No Equipment | Cardio & Toning Fusion online without registration, duration hours minute second in high quality. This video was added by user TaylorToned 07 September 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 5,04 once and liked it 19 people.