20 Min Barre Mat Workout | Legs, Bums & Tums
Today's barre class is a mat workout, it's focused on working legs, glutes & abs. You won't need any equipment for this mat based workout. This follow along barre class is 20 minutes long.
#barre #barreathome #barrepilates
Join me on: https://www.taylortoned.com
Welcome to TaylorToned, the ultimate destination for Barre Workouts at home. Explore our extensive collection of fun and motivating follow along barre at home workouts, designed to help you sculpt, shake and tone your body. Discover a variety of engaging and motivating follow-along fitness classes tailored specifically for your home workout needs.
Barre Workout: Let's embark on a journey to enhance your fitness routine with barre workouts at home. Join us as we help you sculpt, shake, and tone in the convenience of your own space. Start your path to a more toned you with TaylorToned today!
Ad Free Workouts: https://taylortoned.com/workouts/
Programs: https://taylortoned.com/programs/
Time Stamps:
00:00 Intro
00:20 Warm Up
03:30 Seat Section
13:07 Abs
21:24 Stretch
DISCLAIMER:
TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.
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