healthy day in my life: workouts, habits, & wellness

Published: 26 May 2023
on channel: emma nordlund
9,688
732

today's video is a healthy day in my life where i take you along with me on my first day of the 75 soft challenge! i showed my workout, healthy habits, and just me trying to get into my wellness era lol.

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0:00-1:03 morning rituals
1:03-2:25 starting the 75 soft challenge
2:25-2:45 getting ready for the gym
2:45-4:06 gym
4:06-4:46 grocery store trip
4:46-5:04 breakfast
5:04-5:55 reading
5:55-6:30 tracking my progress
6:30-7:20 meetings
7:20-7:36 journaling
7:36-8:10 run
8:10-8:55 grwm
8:55-9:33 drinks with friends

~about me~
name: emma nordlund
age: 21
camera: canon g7x mark ii
editing software: final cut pro
college: florida state university

~for any business inquiries please email [email protected]~

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p.s. thank you so much for watching and supporting my channel, it means the world to me :-)


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