30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights

Published: 14 May 2024
on channel: MadFit
347,255
15k

A 30 minute, intense, APARTMENT FRIENDLY, full body, SCULPT workout with weights! You can do this one at home with household items or some light dumbbells. No jumping, no noise!
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#homeworkout #fitness #workout

⭐️ WARM UP FIRST! :    • WARM UPS  
⭐️ COOL DOWN AFTER! :    • COOL DOWNS  

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✘ T W I T T E R: @maddielymburner
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Watch video 30 MIN FULL BODY SCULPT - Low Impact, Pilates Style, Light Weights online without registration, duration hours minute second in high quality. This video was added by user MadFit 14 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 347,25 once and liked it 15 thousand people.