The ALL NEW RP Hypertrophy App: https://rp.app/hypertrophy/code/RP_YO...
Become an RP channel member and get instant access to over 200 videos of exclusive in-depth training and advanced science content! ➡️ / @renaissanceperiodization
0:00 Intro
1:16 What most people want in a summer bod
6:20 Massing no nos
10:29 Full year sample plan
Watch video How To Stay Lean All Summer And Still Have Fun online without registration, duration hours minute second in high quality. This video was added by user Renaissance Periodization 14 May 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 381,335 once and liked it 11 thousand people.