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20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing

Published: 01 January 1970
on channel: fitbymik
489,662
11k

Join me for a 20 minute BARRE ARMS WORKOUT to sculpt and shape your arms and shoulders. Intervals will be 45 seconds on and 15 seconds rest. This is a WRISTS FRIENDLY routine, with standing only exercises. So let's get sculpting! 💞 xox Mik

EQUIPMENT:
3-5 lb set of dumbbells

🤍 JANUARY 2022 WORKOUT CHALLENGE 🤍
DETAILS:    • Video  
SCHEDULE: https://www.fitbymik.com/january-2022...
PLAYLIST:    • WEEK 1 - JANUARY WORKOUT CHALLENGE  



💞 WOMEN'S BEST LEGGINGS (affiliate link): 💞
https://womens.best/fitbymik
20% OFF CODE: FITBYMIK20

Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching

Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis...

WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  



#homefitness #nowrists #lightdumbbells

Watch video 20 min BARRE ARMS WORKOUT | Light Dumbbells | All Standing online without registration, duration hours minute second in high quality. This video was added by user fitbymik 01 January 1970, don't forget to share it with your friends and acquaintances, it has been viewed on our site 489,66 once and liked it 11 thousand people.

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