Exercise Scientist Breaks Down Michael B. Jordan's Shocking Workout

Published: 07 July 2023
on channel: Renaissance Periodization
944,467
25k

Dr. Mike Israetel Reacts to the best and worst Hollywood workouts and celebrity training, and evaluates how effective they are, based on current science!

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0:00 Intro
0:40 Warm Up
2:03 Dumbbell Circuit
5:06 Training with Navy Seals
6:35 Ball Slams, Ropes, other nonsense
9:17 Rating


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