How to Kick a Cold Fast | Dr. Josh Axe
Common Cold Remedies for Fast Relief: http://bit.ly/2RobtrW
In this video I’m going to share with you my top seven remedies to get rid of a cold fast. These specific remedies can help you kick your cold in 24 hours or less.
1. Consume Echinacea
2. Elderberry Syrup or Extract
3. Vitamin C (1000mg 5x day)
4. Garlic (capsules or cloves)
5. Oregano Oil/ Oil of Oregano (4-5 drops in water)
6. Zinc (100mg a day)
7. Apple Cider Vinegar (2 Tbsp in water 3x a day)
Following these seven natural home remedies, will help you get rid of a cold faster than you thought possible. Additionally, I would eliminate sugars from your diet, add in a real vegetable soup a day, consume chicken broth, and citrus fruits.
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Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthy and live a healthy lifestyle.
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This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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