Master Efficiency: The 2-Bounce Rule Unveiled
Discover how to stop wasting energy in your training by avoiding the bouncing trap! In this video, I expose the common mistake of bouncing aimlessly during training and show you how to refine your technique to conserve energy and outsmart your opponents.
Understand why bouncing can be a waste of energy and time.
Learn the importance of picking a direction or action within two bounces.
Discover a simple drill to help make quick decisions without overthinking.
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CHAPTERS:
00:00 - Stop Wasting Energy
00:20 - Bouncing Wastes Energy
02:00 - Like & Subscribe
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