No More Silent Treatment
#silenttreatment #femalerelationshipcoach #bettercommunication
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Silent treatment is a common occurrence between family members or couples who are unhappy with a disagreement or daily life. There are some scenarios where it's beneficial to use silent treatment- such as when you want to short term collect your thoughts, or to deescalate an argumentative situation.
However, when you or others close to use use silent treatment as a way to control your family members or your partner this is a slippery slope. Silent treatment can be cold, distancing and punishing to the person on the receiving end if it is used in the wrong way.
Not sharing your feelings and allowing for a calm and open line of communication to discuss issues, will only come out sideways long term with creating other problems in your personal relationships.
If you value you relationships, work on how you communicate and how often you go silent. As I stated above, short term silence is okay, but to shut down and not discuss issues or leave someone hanging for several days will not be beneficial for your long term relationship health.
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