Carnivore Diet Reviewed: Benefits, Risks, and My Take
I was afraid to learn the carnivore diet works. I’ve been plant-based for years but animal-based diets are getting attention. They aid in weight loss, diabetes prevention, and improved vigor. Despite the claims of improved health, I’m too afraid to try it. It appears dangerous. What is the carnivore diet? How does it work? And why do I avoid it? Well, let’s get into it!
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Podcast Episode: https://podcast.myhealthsciences.com/...
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00:00 Intro
00:25 The Carnivore Diet
01:02 Benefits / How It Works
01:55 Risks of Going Carnivore
03:03 Final Thoughts
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-Brandon Zerbe
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Disclaimers: I'm not a doctor, medical or financial professional. Just a dude posting videos on the internet. Please consult a professional before starting any program or new habit. Use of this information is strictly at your own risk. I will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness, or death.
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