Green Cardamom for Blood Sugar Control: Does It Really Work?
In this video, Dr. Sania Bashir, Consultant Diabetologist, discusses the potential benefits of *green cardamom* for managing blood sugar levels. Cardamom, a popular spice, has been traditionally used for its medicinal properties and is known for its antioxidant and anti-inflammatory effects. But can it actually help with diabetes management?
We’ll explore:
✔ How green cardamom may improve insulin sensitivity
✔ The best way to consume cardamom for blood sugar control
✔ Recommended daily dosage and potential side effects
✔ Why cardamom isn’t a quick fix for high blood sugar
✔ The importance of balancing herbs with a healthy lifestyle and medication
If you're looking for natural ways to support your diabetes management, don't miss this informative video!
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