3 Exercises To Activate Your Body’s Energy
Anytime when your energy is feeling low, do the three exercises back to back and within one minute you’ll feel a lot more energized and light on your feet .
Get in the best shape of your life And become 1% happier each day
https://www.flow60.com/
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~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
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Mike Chang: Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
Watch video 3 Exercises To Activate Your Body’s Energy online without registration, duration hours minute second in high quality. This video was added by user Mike Chang 04 September 2024, don't forget to share it with your friends and acquaintances, it has been viewed on our site 14,63 once and liked it 1.3 thousand people.