WHAT IS MINDFULNESS? + 7 Journaling Prompts to Practice It
Mindfulness is a HUGE challenge to us when our phone is buzzing. When we are making plans for later and our social media post is blowing up! Am I Right? How many times have you been frustrated with your friend or coworker who is “not there” with you? A person that is physically with you but totally distracted is NOT really “with you”.
Productivity is lowered, focus is lost, and your mindset is in the ditch! Learn how to get back on track with Journaling!
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