How I Lost 25+ LBS In A Year
Over the past year I've been working on my personal health and fitness. And I feel alot better both physically and mentally. I started my health journey in March 2022. And weighed around 285 lbs. As of June 2023 I weigh around 255 lbs. I was able to acheive this by dieting and working out.
#health #weightloss #mentalhealth
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