On today's episode of Live Lean TV, I'm showing you how to do intermittent fasting, as well as sharing my 14 day intermittent fasting results.
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If you missed it, 14 days ago I filmed a Live Lean TV episode to answer your questions about what I thought about intermittent fasting.
Well, like I mentioned in the video, at the time, I couldn't tell you my thoughts because I never tried intermittent fasting before.
As you know, I'm not one of those dudes that just talks about the latest research. I actually experiment with real world action. In other words, I test it on my body.
It's now been 14 days, so what do I think about my intermittent fasting results? Did I like intermittent fasting? Will I continue with it?
Watch the video to find out!
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My 14 Day Intermittent Fasting Results Experiment (16/8 FASTING GUIDE) | LiveLeanTV
• My 14 Day Intermittent Fasting Result...
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Watch video My 14 Day Intermittent Fasting Results Experiment (16/8 FASTING GUIDE) | LiveLeanTV online without registration, duration hours minute second in high quality. This video was added by user Live Lean TV 23 October 2013, don't forget to share it with your friends and acquaintances, it has been viewed on our site 100,350 once and liked it 1.7 thousand people.