11 Habits that Changed My Life

Published: 26 March 2023
on channel: Mark Vletter

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These are the 11 habits that changed my life. They gave me 2h extra a day, and made me a better father, husband, and colleague.

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Chapters
00:00 Intro to 11 habits that Changed My Life
00:40 1. Follow the New not the News
01:24 2. Stopped reading your email
01:46 3. Get more sleep
02:12 4. Own the day
02:46 5. Build a second brain
03:25 6. Learn to pause
04:10 7. Freeze the moment
04:43 8. Make your devices dumb
05:24 9. Learn to say NO
06:00 10 Every action leads to a reaction
06:39 11. Decide fast

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Watch video 11 Habits that Changed My Life online without registration, duration hours minute second in high quality. This video was added by user Mark Vletter 26 March 2023, don't forget to share it with your friends and acquaintances, it has been viewed on our site 1,43 once and liked it 6 people.

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