Should We Really Go Back to Hunting? 🏹
Some influencers like Candi Frazier (@theprimalbod) suggest that we should go back to living like our ancestors — hunting for food at dawn, gathering eggs on the way back, and cooking whatever is caught later. 🥚🐇
But let’s take a step back and ask.. C'mon, is this really the best approach for a long, healthy life? 🤔
I looked into the Hadzabe tribe, often cited as an example of this “back to basics” lifestyle. Their life expectancy? Only 31.5 years. 😳
Do we really want to live like that? I’m all about promoting longevity and vitality, not just surviving. By sticking to a plant-based lifestyle, we can focus on living longer, healthier lives, not struggling to find our next meal in the wild. 🌿
👇🏽 If you want to thrive and not just survive, drop a “LONGEVITY” in the comments, and I’ll share my free guide on how to eat for a longer, healthier life.
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