Micheline Maalouf

Are you LAZY, Or do you just have ANXIETY? #anxiety #anxious #anxietyrelief #mentalhealth

What are silent panic attacks? #anxiety #mentalhealth #panicattack #panic #panicdisorder #anxious

3 ways to activate your vagus nerve for anxiety #anxiety #mentalhealth #anxious #vagusnerve

Do this to ease your anxiety! #anxiety #mentalhealth #anxietydisorder #anxious #vagusnerve

Common symptoms of anxiety and 3 tips to help!

How to stop self-sabotaging thoughts #selfcare #anxiety #depression #mentalhealth

What are passive suicidal thoughts? Full video on profile #mentalhealth #suicideawareness

What do passive suicidal thoughts look or sound like? #suicideprevention #suicideawareness

How to prevent panic attacks on a flight #anxiety #panicattack #panic #travel

3 self-soothing tools that actually work for anxiety #selfhelp #anxiety #panicattack #mentalhealth

Therapist answers questions on suicide | How to help a friend and yourself through suicidal thoughts

Trying to get out of the freeze response #therapy #freeze #fightflightfreeze #trauma

Health anxiety (Hypochondriasis) How to stop being anxious about your health. 5 steps to feel better

Why you struggle to set boundaries and take care of yourself #anxiety #childhoodtrauma #trauma

5 signs of childhood trauma #trauma #mentalhealth #anxiety #depressed

Physical symptoms of anxiety #mentalhealth #anxiety #anxietydisorder #anxious #pain #migraine

What is trauma and tips to help | Mental Health Over Coffee | Micheline Maalouf #trauma #PTSD #cptsd

What do your scary intrusive thoughts mean? why do you have them and tips to stop them.

How to stop intrusive or overthinking thoughts #intrusivethoughts #anxiety #therapy #tiktoktherapist

Trauma is in the body #panicattack #trauma #depression #traumarelease

How to stop panic attacks while driving #anxiety #panic #panicattack #trauma #mentalhealth

What is Generalized Anxiety Disorder? | 5 Tips to help | Mental Health Over Coffee|

What’s depersonalization? #mentalhealth #dissociation #depersonalization #trauma #anxiety #adhd

First week on ADHD medication #mentalhealth #adhd #adhdwomen #anxiety

Emotionally Unavailable Parents Impact on Our Mental Health

What is dissociation and how can I get out of it? Tips to help ground you

How to stop a panic attack | Panic Attack Tips that actually work

Symptoms of childhood trauma in adulthood #trauma #cptsd #ptsd

Maladaptive daydreaming! Is it dissociation?

3 signs that point to unhealed attachment trauma

Are you having silent panic attacks? Here are 5 signs of silent panic attacks

Therapist explains Love Bombing and why it's dangerous

Healing my body-image issues as a therapist

This is called Alexathymia and it can also be due to autism. We can learn to reconnect

What does dissociation (depersonalization) feel like?

How talk therapy can be retraumatizing

Bilateral stimulation for ANXIETY RELIEF

5 Tips That Actually Work for Intrusive Thoughts

20 Executive Dysfunction hacks for ADHD

Session Insights: Therapist & Client discuss emotional flashbacks

5 UNIQUE Anxiety tips | Mental Health Over Coffee | Micheline Maalouf

Anxiety Attack Or Panic Attack: What's The Difference? Explained by a Therapist

Watch this if you are disconnected from your fullness and hunger cues

4 somatic soothing tools for when you can’t cry or can’t stop crying from a therapist

ADHD problems at home. Tips video on my page

This is what Silent Panic Attacks look and feel like

How to help a loved one in hard times

Watch this if you get stressed when someone is cleaning around you

ADHD hacks that actually help me with cleaning. Full video on my page

Arab American: Healing through movement by “going home” through dance

How having emotionally unavailable parents can manifest in adult relationships