The Mindful Plate

Thanksgiving Vegan Recipes : Holiday Food For Mindful Eaters

5 Thoughts that Create Better Eating Habits

How Food Affects Your Mood

What Type of Water Should We Drink? | How Much is Enough?

Vegan Mozzarella Cheese Recipe that Melts and Stretches | Tastes Delicious

How to Be a Mindful Eater

Vegan Chocolate Chip Cookies | Refined Sugar Free

How to Change Your Eating Habits for Life | 5 Health Eating Hacks

DO THIS | 5 Tips to Stay On Track During the Holidays

3 Vegan Sauce Recipes + Ways to Use Them

What Ayahuasca Taught Me Pt 2

What Ayahuasca Taught Me Pt 1

Soy Free Vegan Recipe | Burmese Tofu Recipes

Vegan Oxtails

How to Stop Overeating Now

Plant Based Diet for Fibroids | Fibroid Free Meal

How I Meal Plan

What I Eat in a Day - Dairy Free | Vegan

What I Eat in a Day | Food Combining

Storytime | I Quit Job to do YouTube Full Time

How to Love Your Body Even When You Hate it

20 Min Vegan Meals | Quick and Healthy

Do You Feel Guilty When You Eat? Let's Change That.

Quick Vegan Breakfast Ideas | Plantain Chorizo Hash | Carrot Cake Pancakes

How to Detox from Sugar | 4 Steps to Stop Sugar Addiction

Start Mindful Eating Habits for Wellness and Weight Loss

Black Women Share Ayahuasca Experience and Healing with Plant Medicine Ayahuasca Stories

The Ayahuasca Diet : Is It Necessary? (My Experience)

5 Meaty Vegan Recipe Substitutes for Beginners

How to stop Overeating for Weight Loss with Portion Control

6 Easy Trader Joes Meal Ideas | Healthy Vegan Breakfast, Snack, Lunch, Dinner

Kwanzaa Recipes | Food for your Kwanzaa Celebration

Mirror Work | Step-by-Step Method for a Better Body Image

5 Tips Not to Overeat During Holidays

Vegan Holiday Side Dishes

The Solution to Stop Food Cravings for Emotional Eaters

Falafel Patties Lettuce Wraps w/ Harissa Yogurt

Pumpkin Crumble Dessert Vegan, Gluten Free, Refined Sugar Free

How to Let Go Of Old Clothes : 3 Ideas to Declutter Your Closet

Peach Ginger Chutney

Vegan Griot Haitian w/ Plantain and Avocado

My First Year on YouTube with 1,000 Subscribers

Plantain Chorizo Hash browns | Vegan Breakfast Idea

Vegan Peach Ice Cream | 5 Ingredients | Ice Cream Maker

Why You Can't Trust the Scale | 3 Non-Scale Victories to Consider Instead

Delicious Massaged Kale Mango Fonio Salad

3 Healthy Food Swaps | You Actually Want to Eat

Easy Apple Nachos | Vegan Snack Idea

Epic Avocado Toast | Caribbean Style

Juneteenth Recipe | Okra Stew w/ Fonio