Creamy Cheesy Cauliflower Sauce
Cheese and cauliflower provide a variety of nutrients, including calcium and protein in cheese, and Vitamin C and folate in cauliflower. Most kids and parents do not get the recommended amounts of vegetables and dairy, and this recipe provides a delicious way to increase vegetables and dairy in meals!
Did you know cheddar and parmesan cheese contain probiotics just like yogurt? Probiotics are good bacteria that help keep us healthy.
Combining milk, cheese, cauliflower and whole wheat pasta in this recipe is an easy way to balance taste and nutrition.
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