Lymphatic Self Massage - Step 5: Underarm Technique [Part 9 of 20]
Learn how to do the underarm massage.
Disclaimer:
This video does not replace seeing a Combined Decongestive Therapist. It is meant as a guide for patients to follow at home after learning from their therapist. Doing the massage without the proper training is not recommended.
For more information visit these websites:
Print version of this resource:
http://www.bit.ly/lymphedemamassage
Princess Margaret Cancer Centre Lymphedema Clinic website:
http://lymphedemaclinic.theprincessma...
Princess Margaret Cancer Centre Patient and Family Library:
http://library.theprincessmargaret.ca
Transcription:
Place your arm, on the side of the body that has lymphedema comfortably on a pillow, arm rest or table. Pam will demonstrate on her left side. Place your palm against your underarm, pump up and in to the body and release
If you have swelling in both legs, try completing these steps on one side of your body The information within this video is not intended to replace any advice provided to you by your health care team. For your safety, we ask that you do not act on the information within these videos without first discussing your treatment or healthy living plan with your qualified health care providers.
For more information about UHN Patient & Family Education, visit www.uhnpatienteducation.ca.
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