Shoulder Joint Mobilization
Today’s video shows the posterior glenohumeral or shoulder joint mobilization, which is one of my favorite mobilizations for reducing shoulder pain and improving mobility.
The posterior glenohumeral joint mobilization can be a useful technique when looking to help individuals who present with painful and limited shoulder range of motion.
Once upon a time, we thought joint mobilizations like this one created changes in movement by physically stretching the joint capsule. Nowadays, this seems less likely and it is hypothesized that any alteration in movement and/or pain that is observed is probably more related to neurophysiological processes.
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