Is Andrew Huberman Ruining Your Morning Coffee?
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Today’s video is something a bit different. We thought we should do our best to test one of the most popular and widespread coffee “hacks”, this one coming from Dr Andrew Huberman.
I will note: adenosine is not my field of expertise, but if it is yours then I’d love to hear from you in the comments!
Experiment design: Dr Adam Bataineh - https://x.com/dradambat
Data analysis: Susanna Pagni & Francesco Tonini
Andrew Huberman’s channel: / @hubermanlab
Layne Norton’s channel: / @biolayne1
TensHundredsThousands Hoffee Coffee T-Shirt: https://geni.us/Hoffee Only available until August 31st 2024, as a very small limited edition run - for fun!
Timestamps:
00:00 Who is Huberman
05:52 Experiment outline
09:38 Shopify
10:51 Results: is Dr Huberman right?
13:47 Adenosine rant
14:45 Proposing an alternative theory
16:53 Results: caffeine, sleep, & performance
20:24 Conclusion - be skeptical
21:37 Hi Dr Huberman
21:54 Outro
Other Links:
Patreon: / jameshoffmann
Limited Edition Merch: https://geni.us/TensHundredsThousands
Instagram: / jimseven
Twitter: / jimseven
My Books:
How to Make The Best Coffee At Home*: https://geni.us/howtomakethebestcoffee
The World Atlas of Coffee*: http://geni.us/atlasofcoffee
The World Atlas of Coffee Audiobook*: https://bit.ly/worldatlasofcoffeeaudio
The Best of Jimseven*: https://geni.us/bestofjimseven
Things I use and like:
My glasses: http://bit.ly/boldlondon
My hair product of choice*: https://geni.us/forthehair
(*Affiliate links which may earn us a commission)
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