5 Beginner Tips To INSTANTLY Improve Your Shadow Boxing
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Shadow Boxing can be a great tool to help you get better at boxing. But are you doing it right?
Here are 5 tips to instantly improve your shadow boxing with no equipment needed.
0:00 - Introduction
0:17. -Why We Shadow Box
1:21 - Tip One
2:39 - Tip Two
4:57 - Tip Three
6:12 - Tip Four
8:56 - Tip Five
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