Pediatrician Reveals #1 Secret for Healthier, Happier Kids | Dr. Elisa Song
It’s never too early to get healthier AND happier! I sit down with Integrative Pediatrician and author of the new book, “Healthy Kids, Happy Kids” Dr. Elisa Song to discuss why gut health may be the key to happier kids. We also explore how parents can help gamify kids' habits in a fun way to improve their lifestyle! You don’t want to miss this one - watch now!
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And if you have any questions or topics you would like covered in the future, let me know in the comments!
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Timestamps:
00:00 Intro
01:35 Why gut health is important in childhood
05:17 Helping kids choose better foods and habits
19:41 Gut health’s effect on development
32:04 Guiding kids through stress
45:05 Advice for parents and practitioners
Dr. Song’s Book: https://healthykidshappykids.com/book
Follow Elisa Song on Instagram: @healthykids_happykids
Featured Studies
📉Effects of maternal probiotic supplementation on breast milk microbiome and infant gut microbiome and health: https://pubmed.ncbi.nlm.nih.gov/37660...
📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501...
📉Dietary interventions for pediatric patients with functional abdominal pain disorders: https://pubmed.ncbi.nlm.nih.gov/37071...
📉Comparison of multiple treatment regimens in children with Helicobacter pylori infection: https://pubmed.ncbi.nlm.nih.gov/36909...
📉Comparative effectiveness of probiotic strains for the treatment of pediatric atopic dermatitis: https://pubmed.ncbi.nlm.nih.gov/32524...
📉The effect of probiotics in the prevention of atopic dermatitis in children:
https://pubmed.ncbi.nlm.nih.gov/37181...
📉Health Effects of Infant Formula Supplemented with Probiotics or Synbiotics in Infants and Toddlers: https://pubmed.ncbi.nlm.nih.gov/36501...
📉Adjunctive efficacy of Lactis XLTG11 for Acute diarrhea in children:
https://pubmed.ncbi.nlm.nih.gov/37172...
📉Prophylactic Saccharomyces boulardii versus nystatin for the prevention of fungal colonization and invasive fungal infection in premature infants:
https://pubmed.ncbi.nlm.nih.gov/23703...
📉Effectiveness of a probiotic combination on the neurodevelopment of the very premature infant: https://pubmed.ncbi.nlm.nih.gov/37365...
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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