Learn 360 / turning / tornado kick ll kicking tutorial ll easy tutorial ll 🥋🥋🔥

Опубликовано: 02 Ноябрь 2022
на канале: Unfitofit official

144,258

4.5k

Learn 360 / turning / tornado kick ll kicking tutorial ll easy tutorial ll 🥋🥋🔥

I hope you guys like this video :) plz share it with your friends & teammates who want to learn 360 kick

Follow my Instagram handle - https://instagram.com/unfitofit_offic...

This video contains 5 parts

1. First part is warm up & stretch

You can also add my middle splits stretches routine in your workout - • The most effective middle split stret...

2. Second part is jump + rotation exercises

Bonus part is a major point to keep in mind

3. Third part is understanding the movement

4. Fourth part is some progressio drills

5. Fifth part is adding pivot 180 to make your kick & rotation easy & looking much more cooler

Dont forget to subscribe my channel for more videos like this :)

Thanks ;)

Смотрите видео Learn 360 / turning / tornado kick ll kicking tutorial ll easy tutorial ll 🥋🥋🔥 онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Unfitofit official 02 Ноябрь 2022, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 144,258 раз и оно понравилось 4.5 тысяч людям.