Design a Happy Life With Dr. Tal Ben Shahar and Simerjeet Singh
There are so many courses and videos out there to design the perfect wardrobe, create the perfect perfume collection for all seasons, create the perfect landscaping for our gardens, etc.
In other words, we human beings have access to a lot of resources to design, shape, and beautify all aspects of our life!
HOW ABOUT HAPPINESS?
Is it something elusive that will enter our life with a stroke of good luck or by winning the lottery or are there things that we can do to us to allow us to design a happy life?
Join one of the leading experts on Happiness and Positive Psychology, Dr. Tal Ben Shahar, and Mr Simerjeet Singh in this engaging conversation as they explore this question to help you design a happy and fulfilling life.
They both discuss questions such as - the role of purpose in leading a happy life, the right conditions for creating a happy life, and the role of physical exercise and daily activities, such as keeping a gratitude journal.
You will find the content relatable and the tips actionable.
We look forward to your active participation.
Regards, TeamSJS
#BeginnersMind #HappyLife #SimerjeetSingh #TalBenShahar #Happiness #HappyLifeMotivation #PositivePsychology #MotivationalVideo #HappyLifeTips #InspirationalVideos
00:00 Introduction
03:42 Journey of Tal Ben Shahar
07:20 How to be Happier?
13:50 Happiness Through Poetry
18:15 Resilience 2.0
26:57 Fake it till you make it?
29:25 On Gratitude
37:00 Design Your Dream Life
Listen to the audio track on #SimerjeetSinghPodcast: https://anchor.fm/simerjeet-singh/epi...
Dr. Tal Ben-Shahar is the leading go-to specialist in the fields of happiness and leadership. After graduating from Harvard with a BA in Philosophy and Psychology and Ph.D. in Organizational Behavior, Dr. Tal has been an instructor for the Positive Psychology course at Harvard University as well as The Psychology of Leadership.
His teaching background coupled with his extensive knowledge from his studies allows him to have a deep understanding of happiness and leadership, both of which are necessary for societal advancement.
Dr. Tal's books have been popular around the world and have reached a number of best-selling lists. The books have been translated into 30-plus languages.
Dr. Tal Ben-Shahar consults and lectures executives of multinational corporations, educational institutions, as well as the general public on topics such as leadership, education, ethics, happiness, mindfulness, self-esteem and resilience.
Know more about Dr. Tal Ben-Shahar’s work at
Website: https://talbenshahar.com/
LinkedIn: / tal-ben-shahar
Facebook: / drtalbenshahar
Instagram: / happiness.studies.academy
Twitter: / talbenshahar
Get your copies of books written by Dr. Tal Ben Shahar: https://talbenshahar.com/books/
For more videos of the Beginner's Mind series, please explore this playlist: • The Beginner's Mind Show: Your Key to...
For more Simerjeet Singh English videos, visit this playlist: • #SimerjeetSinghEnglishVideos A collec...
For more information about Simerjeet Singh motivational speaker, please visit his website: http://www.simerjeetsingh.com
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