Looking for reasons to eat more dark chocolate? Well, the amazing benefits of dark chocolate are plenty! The nutritional benefits make dark chocolate one of those good for you foods that’s also an incredibly tasty healthy snack. It’s not only a great source of copper, iron, and magnesium, but it’s also packed with powerful antioxidants and heart healthy flavonoids.
So go ahead and make dark chocolate a part of your healthy lifestyle! To reap the most health benefits of dark chocolate, opt for high quality bar with a cocoa content of 70% or higher.
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